UK Chief Medical Officers’ Physical Activity Guidelines – Updated This report was published on the 7th September 2019 and is an update to the 2011 physical activity guidelines. The new guidelines use new evidence that recognises the importance of activity every day and in participating in a range of activities, there is more emphasis on […]

In this short blog, we are highlighting some mental health condition statistics, identifying the importance of physical activity and inviting you to consider developing your knowledge further in the area of mental health awareness.

This mental health awareness course is suitable for anyone looking to develop their knowledge and confidence when talking more openly about mental ill health and supporting people living with mental health conditions via mental health first aid.

As exercise referral instructors or instructors working with special population groups you will hopefully soon, if you haven’t already, come across Moving healthcare professionals and Moving medicine; an initiative by the Faculty of Sport & Exercise Medicine UK in partnership with Public Health England and Sport England which launched in October 2018. The idea is that healthcare […]