Category Archives: Level 3

Overview This course explores how to apply the principles of nutrition to a physical activity programme in order to successfully work with your clients to create a healthy active lifestyle. You will develop your knowledge and skills from Level 2 and be able to offer more extensive advice in relation to healthy eating and weight […]

Overview This qualification is suitable for fitness professionals who would like to offer exercise sessions and classes tailored specifically for ante and post natal women. It is essential that you gain the knowledge and understanding to develop safe and effective sessions for each stage of pregnancy and during the post natal period. Gaining this knowledge […]

Overview This qualification is suitable for fitness professionals which already work with, or would like to work with, older adults (65+ years). The demand for physical activity and exercise suitable for older adults is continuously increasing with an emphasis being placed on it helping to maintain independence and wellbeing. The Department of Health (2011) released […]

Overview This qualification is aimed at fitness professionals wishing to design and lead exercise programmes for individuals with certain medical conditions. This is a challenging but very rewarding career pathway which not only expands your knowledge but also prepares you to work within exercise referral schemes. Who is it for? This course is suitable for […]