Category Archives: Level 3

Overview This qualification is suitable for fitness professionals who would like to offer exercise sessions specifically for ante and postnatal women.┬áIt provides you with the knowledge and skills to develop safe and effective sessions for each stage of pregnancy and during the postnatal period. Gaining this knowledge will improve the diversity of the clients you […]

Course Overview This qualification is suitable for fitness professionals who already work with, or would like to work with, older adults/people in mid to later life. The demand for physical activity and exercise suitable for older adults is continuously increasing with an emphasis being placed on it helping to maintain independence and overall wellbeing. In […]

This Exercise Referral/GP Referral course gives fitness instructors the knowledge and confidence to prescribe exercise for a range of chronic health conditions.