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Fitness Courses, Workshops & Online Learning

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Courses

L3 Pre and Postnatal Exercise & Nutrition Course

Online

30 hours

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L2 Mental Health Awareness

Online

20 hours

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L4 Lower Back Pain Course

Online

5th December 2020

Online workshops

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Chair Based Exercise for Frailer Older Adults

Online

13th February

37 hours

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L2 Walk Leading Course

Online

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