Pre-requisites refer to the qualifications and or knowledge required in order to complete the course you are enquiring in to. Pre-requisites are set in order to ensure everyone has the same baseline level of knowledge and the relevant knowledge for the subsequent course. For example, in order to complete the L3 Adapting Exercise for Independently […]

Are you good? At what, you ask. At being a fitness instructor, personal trainer or other type of fitness professional? Yes? Good! But, how do you know? In this blog we are talking about self reflection and analysis. In today’s fast paced world, there are many instructors qualifying to enter the world of fitness and […]