Category Archives: Courses

Overview This qualification is suitable for fitness professionals who would like to offer exercise sessions and classes tailored specifically for pre and postnatal (ante and postnatal) women. It is essential that you gain the knowledge and understanding to develop safe and effective sessions for each stage of pregnancy and during the postnatal period. Gaining this […]

This mental health awareness course is suitable for anyone looking to develop their knowledge and confidence when talking more openly about mental ill health and supporting people living with mental health conditions via mental health first aid.

Overview This course aims to provide the learners with an awareness of how to adapt exercise for frailer older adults with emphasis on planning and designing chair based exercises. This course enables learners to run fun and enjoyable classes which allow those with movement restrictions to still benefit from physical activity and exercise. Who is […]

We aim to offer a range of additional training to help you continuously develop your knowledge and understanding, allowing you to increase your skill set and improve your business. Explore the attended workshops and events we offer below. Remember we have online ones too which you can see here. Osteopath Led Training We have partnered […]

Course Overview This qualification is suitable for fitness professionals which already work with, or would like to work with, older adults (65+ years). The demand for physical activity and exercise suitable for older adults is continuously increasing with an emphasis being placed on it helping to maintain independence and wellbeing. If you would like to […]