Category Archives: Level 3

Overview This qualification is suitable for fitness professionals who would like to offer exercise sessions and classes tailored specifically for pre and postnatal (ante and postnatal) women. It is essential that you gain the knowledge and understanding to develop safe and effective sessions for each stage of pregnancy and during the postnatal period. Gaining this […]

Course Overview This qualification is suitable for fitness professionals which already work with, or would like to work with, older adults (65+ years). The demand for physical activity and exercise suitable for older adults is continuously increasing with an emphasis being placed on it helping to maintain independence and wellbeing. If you would like to […]

This Exercise Referral/GP Referral course gives fitness instructors the knowledge and confidence to prescribe exercise for a range of chronic health conditions.