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Tel: 033 022 31302
Tel: 033 022 31302
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Knowledge for Knees Workshop

2 hours

Level 3

N/A

Workshop Overview This workshop aims to develop, or update, learner’s knowledge and understanding of the common causes of knee pain enabling them to safely adapt exercise or support clients returning to activity following an injury. This workshop is delivered by an osteopath who will help you identify common symptoms and the associated […]

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Online Designing Exercise Programmes for Older Adults

2-3 Weeks

26 hours

Level 3

ActiveIQ

Course Overview This qualification is suitable for fitness professionals which already work with, or would like to work with, older adults (65+ years). The demand for physical activity and exercise suitable for older adults is continuously increasing with an emphasis being placed on it helping to maintain independence and wellbeing. If […]

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Online L3 Pre and Postnatal Exercise & Nutrition Course

2-3 Weeks

30 hours

Level 3

ActiveIQ

Overview This qualification is suitable for fitness professionals who would like to offer exercise sessions and classes tailored specifically for pre and postnatal (ante and post-natal) women. It is essential that you gain the knowledge and understanding to develop safe and effective sessions for each stage of pregnancy and during […]

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L3 Diploma in Exercise Referral Course

Online

3 Workshops

Level 3

YMCA Awards

Overview This qualification is aimed at fitness professionals wishing to design and lead exercise programmes for individuals with a range of chronic health conditions/ medical conditions.  Not only will this qualification develop your knowledge and confidence to prescribe exercise to a wider demographic, but it also prepares you to work both […]

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Chair Based Exercise for Frailer Older Adults

26 hours

Level 2

YMCA Awards

Overview This course aims to provide the learners with an awareness of how to adapt exercise for frailer older adults with emphasis on planning and designing chair based exercises. This course enables learners to run fun and enjoyable classes which allow those with movement restrictions to still benefit from physical […]

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