In this training, Osteopath Cameron Reid teaches us the importance of having strong functioning gluteal muscles, how to assess clients for strengths and weaknesses, plus he identifies which exercises can help improve your client’s overall gluteal function.


The training aims to explore:

  • Quick anatomy refresher
  • Assessment techniques
  • Exercise recommendations for gluteal function

What will I get access to?

  • 3 videos
  • Assessment Checklist
  • Exercise cheatsheet
  • Quiz

Who is this training for?

This training is suitable for all fitness professionals but suited to L3 personal trainers and professionals working 1:1 with clients.



We recommend a L3 fitness qualification. You must ensure you remain in line with professional industry standards and insurance policies and do not practice information outside of your qualification boundaries. It is advisable to complete the appropriate pre-requisite.


What is involved in this training?

You are required to watch each of the video presentations and take notes as required. Practice the information shared to develop your confidence and understanding. You will then answer a short multiple choice knowledge check to evaluate the learning process and check understanding.


Length of the Training

The training will take approximately 1 hour to complete.



There are no formal assessments for this training. However, you will be asked to complete a short multiple choice knowledge check to evaluate the learning process.