In this training, we explore the changes which occur to the sensory systems as people age plus practical exercises/activities that you can integrate into sessions which can challenge and positively impact these areas.


The training aims to:

  • Explore the theory behind sensory changes with ageing
  • Discuss the evidence based benefits of exercise for sensory systems
  • Highlight exercises and activities which can be integrated into session using real people to demonstrate them

What will I get access to?

  • 3 Videos
  • Recommended reading
  • Quiz


Who is this training for?

This training is suitable for fitness professionals that work with older adults or in exercise referral.



Instructors are recommended to hold a L3 Older Adult or Exercise Referral qualification. If you do not hold these pre-requisites but would like to use this training for knowledge development, you must ensure you remain in line with professional industry standards and insurance policies and do not practice information outside of your qualification boundaries. It is advisable to complete the appropriate pre-requisite.


What is involved in this training?

You are required to watch each of the video presentations and take notes as required. There is some recommended reading suggested as part of the CPD training. You will then answer a short multiple choice knowledge check to evaluate the learning process and check understanding.


Length of the Training

This training will take approximately 1 hour to complete.



There are no formal assessments for this training. However, you will be asked to complete a short multiple choice knowledge check to evaluate the learning process.