Downloadable Resources & E-Books


A Quick Guide to Ante and Post Natal Fitness for Fitness Professionals

46 Pre-Designed Circuit Training Cards for Older Adults or GP Referral Classes

 

 


 

 E-Books

We have partnered with YMCA Awards to offer you a range of CPD E-Books which you can use for personal development but also to promote to your clients. We have separated them into categories to make it easier for you but make sure you look at the full range.

Best part is you get 10% OFF everything in their store if you use this code: PURETRAINDEV

Exercise Information for New Mums & Games for Toddlers (3 Different E-Books)

Life with a toddler and a newborn

New baby, new you: The need to know guide to postnatal health and happiness

50 games for active toddlers

LIFE WITH A TODDLER AND A NEWBORN NEW BABY NEW YOU POST NATAL HEALTH AND HAPPINESS 50 GAMES FOR ACTIVE TODDLERS

Nutrition Related E-Books (3 Different E-Books)

The need to know guide to nutrition and health eating

The need to know guide to nutrition for exercise

The scientific approach to exercise for fat loss

THE NEED TO KNOW GUIDE TO NUTRITION AND HEALTHY EATING THE NEED TO KNOW GUIDE TO NUTRITION FOR EXERCISE EXERCISE FOR FAT LOSS

Injury Prevention, Event Training & Leisure E-Books (3 Different E-Books)

Injury prevention and movement control volume 1: Core concepts and posture

20 full body training programmes for exercise lovers

Tri harder – The A to Z of triathlon for improvers

INJURY PREVENTION AND MOVEMENT CONTROL VOL 1 20 FULL BODY TRAINING PROGRAMMES FOR EXERCISE LOVERS EBOOK  TRI HARDER A-Z OF TRIATHLONS FOR IMPROVERS

 


 

 

 

 

 

 

 

 


 

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