A Quick Guide to Ante and Post Natal Fitness for Fitness Professionals
28 Pre-Designed Circuit Training Cards for Older Adults or GP Referral Classes
E-Books
We have partnered with YMCA Awards to offer you a range of CPD E-Books which you can use for personal development but also to promote to your clients. We have separated them into categories to make it easier for you but make sure you look at the full range.
Best part is you get 10% OFF everything in their store if you use this code: PURETRAINDEV
Exercise Information for New Mums & Games for Toddlers (3 Different E-Books)
Life with a toddler and a newborn
New baby, new you: The need to know guide to postnatal health and happiness
Nutrition Related E-Books (3 Different E-Books)
The need to know guide to nutrition and health eating
The need to know guide to nutrition for exercise
The scientific approach to exercise for fat loss
Injury Prevention, Event Training & Leisure E-Books (6 Different E-Books)
Injury prevention and movement control volume 1: Core concepts and posture
20 full body training programmes for exercise lovers
Tri harder – The A to Z of triathlon for improvers
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